Today I want to talk to you about 5 foods yogis never eat.
First of all the tips that I will give you in this presentation will change your life forever, us they changed mine. So stick with me to the end because this could be one of the most important advice you will ever hear.
We are what we eat, literally. The yoga Scripture says that to the Yogi the body is a mold prepared by the mind to carry out the activities in this world. The foods that we eat to build both the body and the mind should therefore be pure wholesome and nutritious.
Our body needs food for two purposes only; first as a fuel for energy and second is a raw material to repair itself.
From a yogic point of view the problem with the today’s modern world is that the majority, if not all diets do not take into consideration the science of yoga and Ayurveda and therefore they all lack the most important aspect which is that the only purpose of life is to achieve final liberation and eternal bliss in the spirit Read More